Couples Therapy in California & Hawaii
When you still love each other but it's just not feeling right... whether you are stuck in an argument that you can't seem to stop having, feeling alone and disconnected, or struggling to move past a difficult event or betrayal, couples therapy can give you the skills to get unstuck and back in love.
What once felt joyful has become heavy. The relationship that used to bring you energy and connection now feels like another stress in your life. It’s easy to fall into patterns of distance or frustration, but it doesn’t have to stay that way.
When Connection Feels Harder Than It Should
You’ve always known that relationships take work, but this isn’t the kind of “work” you expected. Somewhere along the way, you and your partner drifted apart, and now it feels like you’re living on different islands, unsure how to bridge the space between you. Every attempt to reconnect feels strained or ends in silence.
You’re emotionally drained, longing for closeness yet feeling pushed away. Intimacy may feel like another obligation, and even small disagreements can spiral or fade into quiet distance.
Through couples counseling, you can begin to understand what’s really happening beneath the surface and rediscover the connection you both still want.
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Rediscovering Connection Through Virtual Couples Counseling for California and Hawaii
Together we can make a space for you to 'put in the work' to grow together instead of apart. Therapy can be a space for you to learn valuable communication skills that will teach you to navigate disagreements and turn conflict into connection.
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With virtual sessions offering more flexibility and accessibility from the comfort of your home, we can build in tools for joy and resilience to reconnect and to move through life's challenges as a team.
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Whether you are trying to reconnect with your spouse, working through a major life transition (having a baby, moving, job loss, grief), attempting to get through a divorce, learning to co-parent after separation, or trying to navigate the world of dating, we can strengthen your communication and relationship skills for healthier and happier relationships!
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Email me at stephanie@sageandvinecounseling.com or click the button below to book a free 30 min call to see if we are a good match and go over any questions you might have about virtual couples therapy.
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Initial assessment sessions for couples are $325.00 for a 90 minute session.
Couples therapy sessions following assessment are $250.00 for 50 minute sessions.
Please see the Intensives page for specific pricing on longer session formats.
Get started with a free consultation to find out if we might be a good match and get your questions answered on what your therapy journey might look like.
