Virtual Couples Therapy California
You aren't sure how it's gotten to this place.. you can still remember when you first met, sparks flew, everything seemed so effortless. Now you're unsure of how to move forward with this person who seems like a stranger more than a lover. Things have changed - how do you get back to a place that feels good?
This used to be a person who would bring you joy but now thinking about your relationship is just another source of stress...
You always heard, 'relationships take work' and you thought you knew what you were getting into... but now it feels like you are worlds apart and you have no idea how to reconnect. Emotionally you are exhausted, every attempt at connection feels forced and often the pressure results in arguments or silence. You are partnered up yet somehow feeling rejected by each other. Sex and intimacy might feel more like chores than connection. Arguments might be getting uglier or worse yet, you've lost the motivation to argue at all. ​​
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Together we can make a space for you to 'put in the work' to grow together instead of apart.
Therapy can be a space for you to learn valuable communication skills that will teach you to navigate disagreements and turn conflict into connection.
With virtual sessions offering more flexibility and accessibility from the comfort of your home, we can build in tools for joy and resilience to reconnect and to move through life's challenges as a team.
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Whether you are trying to reconnect with your spouse, working through a major life transition (having a baby, moving, job loss, grief), attempting to get through a divorce, learning to co-parent after separation, or trying to navigate the world of dating, we can strengthen your communication and relationship skills for healthier and happier relationships!
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Email me at stephanie@sageandvinecounseling.com or click the button below to book a free 30 min call to see if we are a good match and go over any questions you might have about virtual couples therapy.
