Renewing Relationships California Online Therapy

When we think about how our relationships started, we can remember the heady rush of falling for someone new... But over the years we might find ourselves staring at the person across the pillow wondering, in a whole new way, who the heck is this person? Maybe you've lost sight of what even brought you together to begin with...

 

When was the last time you enjoyed each others company as friends let alone lovers?

​

Maybe you are stuck in the same argument, again and again, like a dance the two of you have been rehearsing until you both feel like you are spinning undone. It seems like no matter how many times you go over the issues, nothing gets better, and nobody truly changes...

​

Or worse yet, you aren't arguing at all, because you don't know how to even talk to each other anymore. It used to feel so effortless and fun and now it feels like one more chore... forget about intimacy, even talking to connect feels impossible. 

​

Long-term relationships are full of difficulty by their very nature - we change, our partners change, and life changes... we bring our childhood wounds, our insecurities as adults, and our daily stress. It's a lot to navigate! But you don't have to do it alone. 

​

I will work with you to achieve the goals you want for your relationship to move forward, whatever that looks like! Using Gottman methodology, family systems interventions, and communication and emotional regulation skills coaching, we can work together to rebuild your relationship to bring you joy again. 

​

When we are stuck in the dysfunctional 'dance' of an unhappy relationship, it can feel impossible to break the cycle. Sometimes we need a third party, a nonjudgmental and objective space, to be able to see what's really going on, and most importantly to teach you some new moves! 

​

Reach out today and we can talk about what couples therapy might look like for you, your goals, and your hopes and we can begin planning how to get you there!